2280 Western Avenue,
Guilderland, NY 12084
Specializing in Mental Health and Therapy Services
Anxiety Treatment
At Matters of Mind, I specialize in compassionate and effective treatments for anxiety disorders. My approach focuses on understanding each individual's unique challenges and developing personalized treatment plans that may include Cognitive Behavioral Therapy (CBT), mindfulness techniques, and relaxation exercises. I prioritize creating a supportive environment where clients feel empowered to address their anxiety symptoms and learn coping strategies to manage daily stressors. Whether through virtual appointments or in-person sessions, my goal is to help clients achieve greater mental well-being and regain control over their lives.
Depression Treatment
At Matters of Mind, I specialize in compassionate care and evidence-based treatments for depression. My comprehensive approach focuses on understanding the root causes of depression and tailoring individualized treatment plans to meet each client's unique needs. I offer a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), interpersonal therapy, and medication management when appropriate. My goal is to provide a supportive and nurturing environment where clients can explore their feelings, learn effective coping strategies, and work towards achieving emotional wellness. Through regular follow-up appointments and personalized support, I empower our clients on their journey to recovery and a renewed sense of hope.
PTSD Treatment
PTSD treatment at Matters of Mind is centered around providing compassionate and personalized care to individuals experiencing post-traumatic stress disorder. I offer evidence-based therapies such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), tailored to address the specific symptoms and challenges of PTSD. My goal is to help individuals process their trauma, reduce symptoms of anxiety and distress, and regain a sense of safety and control in their lives. I am committed to supporting our patients on their journey towards healing and recovery from PTSD.
Bipolar Disorder Treatment
Bipolar disorder treatment at Matters of Mind focuses on providing comprehensive and individualized care to individuals managing bipolar disorder. I employ a holistic approach that combines medication management with supportive therapies such as cognitive-behavioral therapy (CBT) and psychoeducation. My goal is to help patients stabilize their mood, manage symptoms effectively, and improve overall quality of life. Through personalized treatment plans, I strive to empower individuals with bipolar disorder to achieve stability, resilience, and long-term wellness.
OCD Treatment
At Matters of Mind, I understand the complexities of Obsessive-Compulsive Disorder (OCD) and offer comprehensive treatment approaches tailored to individual needs. My treatment plans emphasize a compassionate and supportive environment where clients can explore effective strategies for managing intrusive thoughts and compulsive behaviors. Through evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), I aim to empower our clients in reclaiming control over their lives. I provide personalized care, guiding each step of the journey towards improved mental well-being and greater quality of life.
Substance Use Treatment
Substance use treatment at Matters of Mind is grounded in compassionate, comprehensive care designed to address both the physical and psychological aspects of addiction. I offer personalized treatment plans that may include motivational interviewing, cognitive-behavioral therapy (CBT), and medication-assisted treatment (MAT) to support recovery. My approach focuses on empowering individuals to build resilience, manage cravings, and address underlying issues contributing to substance use. Through a combination of therapy, education, and support, we aim to guide individuals toward sobriety, improved well-being, and a fulfilling life free from addiction.